Surviving Your Split

taking care of yourself

Wanna feel better after divorce? Quit apologizing.

Wanna feel better after divorce? Quit apologizing.

Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m…

How to love where you are right now.

Hello, Friends! In my neck of the woods, the promise of spring is starting appear. The once-barren trees now have cherry blossoms peaking out. And the air—the type that freezes the inside of your nostrils and hits your chest so it’s hard to breath and hurts your already-chapped face—is little…

How to stop making this #1 happiness mistake

A while ago, I was laid off from a 9-5 job. Mind you, it was not a job that I particularly loved, and I remember feeling a bit bored and stifled with its day-in and day-out responsibilities that were neither intellectually nor emotionally/spiritually sustaining. Nevertheless, I started to panic, because…

How to Stop Being Bitter after Your Divorce

Happy Friday, Friends! Here’s hoping that your summer is continuing to be full of sunshine, warm weather, lazy days enjoying cold beverages, and of course, lots of ice cream. When we are experiencing or recovering from divorce, remembering to find joy in everyday things during any season can be difficult.…

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