Surviving Your Split

moving on

Are you mad as hell all the time? How to fix it in 10 minutes.

Are you mad as hell all the time? How to fix it in 10 minutes.

After divorce, this is why you can’t shake being angry the time. But here’s what you can do about it.   Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up…

Divorced and tired of being treated like a doormat?

Divorced and tired of being treated like a doormat?

It happens all the damn during divorce time and you’re probably not even aware of it. Or you are aware of it, but you just accepted it as a way of life. The boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you,…

Wanna feel better after divorce? Quit apologizing.

Wanna feel better after divorce? Quit apologizing.

Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m…

Stressing about the holidays? Here’s what you need to know.

Stressing about the holidays? Here’s what you need to know.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are…

Tired of feeling angry all the time?

 Hello, Friends! As you recover from your divorce and move on, there is one all-too-common emotion that causes you way more headaches than you need. Anger.  Being ticked off.  The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that…

This is why New Year Resolutions are Bullsh*t

Hello, Friends! Well, we’re in the middle of the first month of the New Year, and by this time, most people’s New Year Resolutions are already out the window. You may have vowed to yourself throughout December that you were going to get up early every morning to hit the…

Want your confidence back in 2018?

Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…

How to Move the Hell On Part 4: Plan that Future!

Happy Friday, Everybody! The spring has finally returned to this neck of the woods, and with that nice weather comes dreams of fun activities in the next coming months—a few quick getaways, summer concerts, and just that overall wonderful feeling that with warm weather, life just seems better. Last week, we…

Want to get rid of your divorce guilt?

Download my Divorce Guilt Recovery Guide!

We respect your privacy.