After divorce, this is why you can’t shake being angry the time. But here’s what you can do about it. Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up…
It happens all the damn during divorce time and you’re probably not even aware of it. Or you are aware of it, but you just accepted it as a way of life. The boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you,…
Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m…
Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are…
Hello, Friends! As you recover from your divorce and move on, there is one all-too-common emotion that causes you way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that…
Hello, Friends! Well, we’re in the middle of the first month of the New Year, and by this time, most people’s New Year Resolutions are already out the window. You may have vowed to yourself throughout December that you were going to get up early every morning to hit the…
Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…
As we continue to rock the hell out of Learning How to Let Go, something that many of you shared that you have trouble with is getting your ex out of your head. This sort of stuff can creep up on your when you least expect it, especially when the…
First off, a great big THANK YOU to everyone who shared with me in the prior email the things that you are dealing with that are making it hard to move on. For the next couple of months, we are going to explore the most common struggles that we deal…
Happy Friday, Everybody! The spring has finally returned to this neck of the woods, and with that nice weather comes dreams of fun activities in the next coming months—a few quick getaways, summer concerts, and just that overall wonderful feeling that with warm weather, life just seems better. Last week, we…