Hello, Friends! As you recover from your divorce and move on, there is one all-too-common emotion that causes you way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that…
What to do when your divorce grief is killing you.
Hello Friends! So today, let’s talk about one of the biggest struggles that nobody wants to talk about during divorce. GRIEF. Grief is a tricky thing. When we are conditioned to expect it, as is the case during the death of a loved one know that we must be patient,…
How divorce to-do lists can actually make you feel better.
Hi There! So, last email, we talked about how we actually screw ourselves over when we try to get all our crap done at one time. Check out that story here if you haven’t yet! Let’s pull that thread a little bit, because it’s a conflicting concept when you’re recovery…
What to do when you can’t do it yourself.
Hello, Friends! We’ve definitely covered a lot over the past couple of months, haven’t we? We’ve dug into why New Year’s resolutions are stupid. We discovered the more practical way to make your goals manageable. And in a perfect world, you would easily be able to break your goals into…
Want your confidence back in 2018?
Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…
This is what to do when things aren’t going your way.
Happy Friday, Friends! Well, it appears that we’re knee-deep in this holiday season business, and that frustration may be creeping up on you. You know—that feeling when your head starts to pound and you feel so stressed that you could just scream and jump out the window, or throw someone—your…
How to Overcome Your Divorce Guilt
Happy Thursday, Friends! Here’s hoping that you are excited about starting the How to Feel Better Series as I am. The first topic in this series? GUILT. What an ugly word and a terrible feeling. Guilt comes in all sorts of mutating forms before, during, and after divorce. We may…