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By Martha B

Wanna feel better after divorce? Quit apologizing.

Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m sorry.” You vent to a […]

Filed Under: Blog Tagged With: anxiety, are, confidence, divorce, divorce advice, divorce and separation, divorce stress, divorce tips, guilt, help with divorce, holiday stress, how to stop apologizing, I'm sorry, moving on, Quit saying sorry, self-esteem after divorce, taking care of yourself

By Martha B

My spouse left me.

“My spouse left me.” As the weather gets colder and the orange and yellow leaves start to fall from the trees, I’ve been thinking a lot about a growing trend in divorce: when your spouse leaves you.   The case of spouse abandonment, aka when you thought the marriage was fine and you were looking […]

Filed Under: Blog Tagged With: anxiety, divorce advice, divorce anxiety, divorce guilt, divorce help, guilt, husband left me, taking care of yourself, wife left me

By Martha B

Tired of feeling angry all the time?

 Hello, Friends! As you recover from your divorce and move on, there is one all-too-common emotion that causes you way more headaches than you need. Anger.  Being ticked off.  The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is […]

Filed Under: Blog Tagged With: anxiety, anxiety from divorce, divorce, divorce advice, divorce anxiety, divorce betrayal, divorce guilt, divorce help, feeling bitter from divorce, guilt, moving on

By Martha B

What to do when your divorce grief is killing you.

Hello Friends! So today, let’s talk about one of the biggest struggles that nobody wants to talk about during divorce. GRIEF. Grief is a tricky thing. When we are conditioned to expect it, as is the case during the death of a loved one know that we must be patient, go through the stages, and […]

Filed Under: Blog Tagged With: divorce, divorce advice, divorce grief, divorce guilt, divorce recovery, guilt, help with divorce, stress

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