After divorce, this is why you can’t shake being angry the time. But here’s what you can do about it. Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up…
It happens all the damn during divorce time and you’re probably not even aware of it. Or you are aware of it, but you just accepted it as a way of life. The boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you,…
Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m…
Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are…
Do you feel bitter after your divorce? What do to stop feeling bitter when your marriage has ended. Feeling bitter after divorce is all too common. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel…
Hi There! So, last email, we talked about how we actually screw ourselves over when we try to get all our crap done at one time. Check out that story here if you haven’t yet! Let’s pull that thread a little bit, because it’s a conflicting concept when you’re recovery…
Hello, Friends! We’ve definitely covered a lot over the past couple of months, haven’t we? We’ve dug into why New Year’s resolutions are stupid. We discovered the more practical way to make your goals manageable. And in a perfect world, you would easily be able to break your goals into…
Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…
Happy Friday, Friends! Well, it appears that we’re knee-deep in this holiday season business, and that frustration may be creeping up on you. You know—that feeling when your head starts to pound and you feel so stressed that you could just scream and jump out the window, or throw someone—your…
Last time, I shared an uncomfortable truth with you about the holiday season. Namely, that they’re just around the corner. And you may be dreading the hell out of it. No one blames you. And with the divorce making you feel like crap, you may be freaking you out because…