Does this BS ever happen to you? There you are, going along with your day, minding your own business and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough and you should have done better.…
Is Stress Bringing You Down? Knowing the Signs
Finding a new path and moving forward from your divorce can seem like a great challenge at first. Facing changes after a long marriage, such as living alone, managing your lawyer or legal issues, and dealing with your whirlwind of emotions, can be difficult and even seem insurmountable. With a…
How to Overcome Issues of Unfairness like a Champ.
First off, a great big THANK YOU to everyone who shared with me in the prior email the things that you are dealing with that are making it hard to move on. For the next couple of months, we are going to explore the most common struggles that we deal…
How to stop making this #1 happiness mistake
A while ago, I was laid off from a 9-5 job. Mind you, it was not a job that I particularly loved, and I remember feeling a bit bored and stifled with its day-in and day-out responsibilities that were neither intellectually nor emotionally/spiritually sustaining. Nevertheless, I started to panic, because…
How awesome will your 2017 be?
Happy New Year, Friends! It certainly has been an eventful year–this amazing community continues to grow as we learn how to recover, heal, and empower ourselves to take our lives back. As you can attest, the journey is never easy. And there are days where all you want to do…
Are you treating yourself like the goddess you are?
As we are all painfully aware, the first thing we tend to neglect when going through divorce is learning how to take really good care of ourselves. I remember the first weeks of my separation, as I was desperately trying to expunge everything in my apartment that reminded me of…
Will you ever trust again? Yes, and here’s how!
Well, summer has unofficially ended here in the US, and I hope everybody had a wonderful one! It’s been a lot of fun kick-starting the Summer of Feeling Better series, and I am so glad you have been along for the ride. This week’s post will be the second-to-last in…