Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are…
Do you feel bitter after your divorce? What do to stop feeling bitter when your marriage has ended. Feeling bitter after divorce is all too common. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel…
Hi There! So, last email, we talked about how we actually screw ourselves over when we try to get all our crap done at one time. Check out that story here if you haven’t yet! Let’s pull that thread a little bit, because it’s a conflicting concept when you’re recovery…
Hello, Friends! We’ve definitely covered a lot over the past couple of months, haven’t we? We’ve dug into why New Year’s resolutions are stupid. We discovered the more practical way to make your goals manageable. And in a perfect world, you would easily be able to break your goals into…
Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…
Happy Friday, Friends! Well, it appears that we’re knee-deep in this holiday season business, and that frustration may be creeping up on you. You know—that feeling when your head starts to pound and you feel so stressed that you could just scream and jump out the window, or throw someone—your…
Last time, I shared an uncomfortable truth with you about the holiday season. Namely, that they’re just around the corner. And you may be dreading the hell out of it. No one blames you. And with the divorce making you feel like crap, you may be freaking you out because…
Does this BS ever happen to you? There you are, going along with your day, minding your own business and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough and you should have done better.…
Finding a new path and moving forward from your divorce can seem like a great challenge at first. Facing changes after a long marriage, such as living alone, managing your lawyer or legal issues, and dealing with your whirlwind of emotions, can be difficult and even seem insurmountable. With a…
First off, a great big THANK YOU to everyone who shared with me in the prior email the things that you are dealing with that are making it hard to move on. For the next couple of months, we are going to explore the most common struggles that we deal…