Surviving Your Split

divorce and separation

Are you mad as hell all the time? How to fix it in 10 minutes.

Are you mad as hell all the time? How to fix it in 10 minutes.

After divorce, this is why you can’t shake being angry the time. But here’s what you can do about it.   Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up…

How to be more confident after divorce.

How to be more confident after divorce.

If you want to be confident and get your self-esteem back after divorce, here’s the uncomfortable truth, friends. In your journey to get confident and feel better about yourself, you cannot be afraid to step on toes. In other words… Don’t be afraid to piss people off. It’s the only…

Divorced and tired of being treated like a doormat?

Divorced and tired of being treated like a doormat?

It happens all the damn during divorce time and you’re probably not even aware of it. Or you are aware of it, but you just accepted it as a way of life. The boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you,…

Wanna feel better after divorce? Quit apologizing.

Wanna feel better after divorce? Quit apologizing.

Ever been in a situation like this before, before or after your divorce? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m…

Stressing about the holidays? Here’s what you need to know.

Stressing about the holidays? Here’s what you need to know.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are…

What to do when you can’t do it yourself.

Hello, Friends! We’ve definitely covered a lot over the past couple of months, haven’t we? We’ve dug into why New Year’s resolutions are stupid. We discovered the more practical way to make your goals manageable.  And in a perfect world, you would easily be able to break your goals into…

Want divorce goals you can actually reach? Read this.

Hello Friends! Last time, we talked about how starting small is the most sustainable way to reach any type of New Year’s resolution—or to make any type of change during your divorce and recovery. If you haven’t read that blog post yet, you’ll definitely want to and you can find…

Want your confidence back in 2018?

Happy New Year, Friends! Now that the holidays are over, we usually tend to feel one of two ways. Some of us are super-excited and motivated to start the year off right. Then there’s the rest of us. You know–those of us who are like, “Ughhhhhhh January is so depressing!…

Want to get rid of your divorce guilt?

Download my Divorce Guilt Recovery Guide!

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