As we continue to rock the hell out of Learning How to Let Go, something that many of you shared that you have trouble with is getting your ex out of your head. This sort of stuff can creep up on your when you least expect it, especially when the…
How to Overcome Issues of Unfairness like a Champ.
First off, a great big THANK YOU to everyone who shared with me in the prior email the things that you are dealing with that are making it hard to move on. For the next couple of months, we are going to explore the most common struggles that we deal…
How to love where you are right now.
Hello, Friends! In my neck of the woods, the promise of spring is starting appear. The once-barren trees now have cherry blossoms peaking out. And the air—the type that freezes the inside of your nostrils and hits your chest so it’s hard to breath and hurts your already-chapped face—is little…
How to stop making this #1 happiness mistake
A while ago, I was laid off from a 9-5 job. Mind you, it was not a job that I particularly loved, and I remember feeling a bit bored and stifled with its day-in and day-out responsibilities that were neither intellectually nor emotionally/spiritually sustaining. Nevertheless, I started to panic, because…
How awesome will your 2017 be?
Happy New Year, Friends! It certainly has been an eventful year–this amazing community continues to grow as we learn how to recover, heal, and empower ourselves to take our lives back. As you can attest, the journey is never easy. And there are days where all you want to do…
The easy way to find joy in your life.
Happy Thursday, Friends! It is finally fall in this neck of the woods—the temperatures have cooled and the leaves are turning orange and golden. As much as I love autumn, I’m a little sad because it wraps up our Summer of Feeling Better series. So, to save the best for…
Will you ever trust again? Yes, and here’s how!
Well, summer has unofficially ended here in the US, and I hope everybody had a wonderful one! It’s been a lot of fun kick-starting the Summer of Feeling Better series, and I am so glad you have been along for the ride. This week’s post will be the second-to-last in…
Are You Tired of Feeling Lost?
Hello Everyone! As we continue our Summer of Feeling Better, there’s another issue that we all feel as we try to nove on from divorce. Feeling lost. There are many times in our lives where we may feel like we are not sure of our paths but it gets even…
How to Abandon Your Divorce Loneliness
Happy Thursday, Friends! It’s been a few weeks and I’ve missed you! This week, let’s take a look at something that can hit us when we least expect it. Loneliness. Loneliness sucks. It’s a horrible feeling to think you have nobody in the world to turn to as you are…
How to Stop Being So Angry
As we move along in our Summer of Feeling Better, this week let’s take a look at another all-too-common emotion that causes us waaaaaaay more headaches than we need right now. Anger. Being pissed off. Feeling rage. To start off with, there is something that you must remember. Anger is…